Cholesterol is a fat-like substance made by the body and consumed in the foods you eat. There are two types of cholesterol that travel through your blood: 1. LDL “bad” cholesterol 2. HDL “good” cholesterol   Too much LDL can clog your arteries and veins so that your organs don’t get the oxygen and nutrients [...]

Soy protein based products are on the rise for very healthy reasons. Promote heart health and overall wellness with the super power of soy protein. Learn how to get your recommended daily dose of this super bean. The humble soybean boasts some extraordinary benefits. In 1999, the FDA approved a dietary health claim for soy [...]