How do i get more energy?

How do I get more energy?Trouble concentrating at work?

Need mental clarity and focus?

Want to recover quicker from exercise?

Feel tired and lack energy?

 


You neeed Quickspark, with Coenzyme 1 !

 

 

The Science – Coenzyme 1

  • The primary coenzyme
  • Fuels over 1000 metabolic processes in our body
  • It is quite literally cellular fuel
  • First discovered in 1903
  • Studied in depth by Dr Walter Birkmayer
  • Critical in the production of ATP energy
  • ATP energy powers our cells and our entire body

Usage of QuickSpark:

Professionals and people with demanding career

  • Increase in cognitive performance
  • Greater concentration levels
  • Increased ability to cope with demanding situations

Students, shift workers and truck drivers

  • Maximise energy leevls
  • Improves visual percepton
  • Stronger congnitive perforamnce over a longer period

Athletes

  • Increase in muscular ATP
  • Increased levels of oxygenated blood
  • Lower lactate blood leevls and improved recovery times

The over 60s

  • Overall increase in ATP energy levels
  • Improvement of cognitive functio
  • Greater concenetration levels

Call us for more details on 01559 370660 or order QuickSpark online

 

Can you lose weight by eating soup?

Controlling appetite is an important factor in managing your weight. Having a bowl of soup as a snack mid afternoon or before the evening meal can help curb your hunger, prevent over-eating, and help you stay in control of portions, all of which are crucial to losing weight.

A study at Pennsylvania State University, found that when participants in the study ate a first course of soup before a meal they reduced their total calorie intake by 20 per cent, compared with those who did not begin the meal with soup.

NEW! Gourmet Tomato Soup -Hot, Savoury and Nutritious! A minute away from the traditional flavours of fine Mediterranean cuisine

* Eight times the protein of regular tomato soup*

* Contains tomato lycopene and inulin fibre

* Indulge in the popular Mediterranean flavours of basil and oregano

Herbalife’s newest savoury snack is a perfect choice as one of your 5 small daily meals.

Enjoy Gourmet Tomato Soup as a healthy and hot snack during the day or as an appetiser before lunch or dinner.

It’s calorie-controlled at only 104 kcal, and high in protein and fibre to keep you fuller for longer! It also contains prebiotic fibre Inulin to support healthy digestion and naturally occurring tomato Lycopene, a known antioxidant.

Gourmet Tomato Soup, 21 servings

Contact us on 01559 370660

Order the Herbalife Gourmet Tomato Soup Online

Weight Loss Challenges West Wales

Arriba Wellness Club Wales

The  Arriba! ’Community Weight Loss Challenge’ is a 6 to 12 week course run within the Arriba! Wellness Club which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition. Join the Weight Loss Challenge in West Wales in the area covering Cardigan, Llechryd, Tanygoes, Penbryn, Abercych, Cenarth, Newcastle Emlyn, Manordeifi, Boncath, Y Ferwigand and Troedyraur.

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Low Fat Low Sugar Low Cholesterol Diet

Low fat Low Sugar Low Cholestreol DietsI hadn’t thought about losing any weight or trying to improve my health until I saw the fantastic results my wife had with Herbalife.
 
I didn’t think I had much weight to lose though I had a bit of a spare tire. I was tired quite often, my legs and back ached all the time so I was constantly taking pain relievers. My cholesterol was high and my Doctor wanted to put me on medication.
 
My wife had started on the Herbalife products 2 months previously to lose weight and not only was she losing weight she had more energy and less aches and pains so when she said I really should try the products as well I went for it. Well what she really said was “I’d like to live life in the fast lane but I’m married to a speed bump!”
 
Anyway within the first few days I started to feel better, I had more energy! Within 6 months I’d lost about 20 pounds and 6 inches around my waist, my back and legs felt better than they had felt in years and my cholesterol was down! I very rarely take any pain relievers now and my Dr. has said no need for cholesterol medication just keep on using Herbalife.
 
At a family function last week my cousin told me every time she sees me I look younger, I sure feel younger! My wife commented to my sister that “she felt like she was now living with a scud missile”, I’ll take that as a compliment I think!
 
low fat low sugar low cholesterol dietTogether with ShapeWorks Quickstart I use Herbalifeline and Herbal Complex.

Tips for Lowering Cholesterol

The inclusion of at least 25g Soya protein per day as part a diet low in saturated fats can help reduce blood cholesterol. Two Formula 1 shakes (vanilla) provide 17.8 g of soya protein(71% of the suggested intake of 25 g). An additional 7.2 grams may be obtained from other foods, such as soy nuts(10.6 g soya protein per 90g serving or Herbalifes Personalised Protein  Powder (4.5g soya protein/6g serving) can provide over 25g of soya protein.

 Call for advice on 01559 370660

Los Fat Low Sugar Low Cholesterol Diet

Lose Weight in Cardigan, Dyfed

If you are looking to lose weight between now and the end of the year, come along to the New Weight Loss Challenges in the Cardigan, Penbrym, Cenarth and Abercych area of Wales. Starting in Sepetember they run for 12 weeks.

Much more than pay-weigh-go!
Unlike traditional ‘Slimming Clubs’ at Arriba! we provide much more than a ‘pay-weigh-and go’ weight loss class.

Personal Support
We understand that everyone has different challenges when trying to lose weight and that’s why on joining the club all members are assigned a local Personal Wellness Coach so you are assured to get the individual support and advice you need whilst benefiting from the community spirit of the club environment.

Full Body Analysis
At Arriba! we do not just focus on what the scales say. Each week members receive a full body analysis (don’t worry, it takes a few seconds and you don’t need to get undressed!) which allows us to monitor, amongst other things: Weight, Body Fat % , Hydration Levels,
Muscle Mass, Bone Mass, Metabolic Rate, Metabolic Age and Visceral (Internal) Fat Levels. 

Education For Long Term Weight Management
Arriba! do not promote quick fix ‘fad’ dieting. Our mission is to provide easy to understand information that help individuals make better choices without depriving themselves of the things they enjoy. This approach ensures our members improve their daily habits and lose weight safely, naturally and in a fashion that is sustainable and proven to ensure that the weight stays off for good.

Recognition & Prizes
At Arriba! we do not name and shame. Each week we will recognise and reward those who have achieved the best results. If your club is running a ‘Community Weight Loss Challenge’ there is also the chance of winning a cash prize for your efforts.

So, Why Choose Arriba!
Look at our Sucess Stories What we do is different from traditional slimming clubs and what we do works. why not come along to your local Arriba! Wellness club and see for yourself. We look forward to working with you to achieve your health and weight management goals.

Join the Weight Loss Challenge in Cardigan, Llechryd, Tanygoes, Penbryn, Abercych, Cenarth, Newcastle Emlyn, Manordeifi, Boncath, Y Ferwigand and Troedyraur

Contact us for more details on the Arriba Weight Loss Challenge  – Call  on 01559 370660 & 07777 695454

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